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Golf Swing Posture


PeakPerformanceGolfSwing.com

Check out more of Don’s Peak Performance Golf Swing videos

In this lesson we are going to look at golf swing posture

The major premise of my swing philosophy is:

“The set-up determines the motion … and the motion determines the result”.

Which is why any swing problem discussion requires looking at your set-up first.

And a major part of set-up is your posture!

Why?

Because when you adopt the correct posture, you swing with more ease… hit farther and with greater accuracy… and you get in sync with a more natural rhythm that will keep you playing for years to come without the aches, pains, and injuries that most golfers eventually suffer from.

Today, we’re going to tremendously improve your posture (and your entire game) by focusing on your shoulders and knees. In fact, when you get today’s lesson down, you’re going to absolutely amaze your golfing buddies as your scores start to plummet!

Now here’s the thing you really need to know:

The main culprit leading to poor posture is that over-used and faulty advice to “Be comfortable” or “Imagine you’re sitting on a barstool.”

These clichés are completely inaccurate and do nothing but cause problems.

I mean come on — you’re on a golf course!

“Comfortable” is sitting in a nice big, soft chair … or laying on a couch, or hammock. It means you’re relaxed… not ready. If you’re comfortable out here, then your muscles aren’t ready to perform a powerful golf swing. When you tell yourself to “get comfortable”, the tendency is to slouch your shoulders, and bend your knees far too much.

Instead you must be what I call “athletically” ready!

Like being in the batter’s box or waiting to receive a tennis serve.

Your muscles are primed and ready to spring into action.

You have to be ready!

And there you have it.

Happy Golfing.

donsignature3

Don Trahan

“The Swing Surgeon”

Check out more of Don’s video lessons HERE, including how Don reveals the master mistake having to do with cocking your wrist in your back swing.

In the meantime, if you want more information on how Don’s PGA Pro students maintain a longer, straighter and more consistent swing, check out Don’s Peak Performance Golf Swing videos at:

You can try everything with completely no risk.

For a limited time, you can use them for an entire YEAR without any risk.

In fact, if you don’t IMMEDIATELY drop at least 10 strokes from your game the first time you put the videos to use, Don will give you your money back PLUS you can keep the videos just for your trouble.

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