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Golf Exercise Backswing Tip


Mike Pedersen is one of the top golf trainers in the industry. He is also the author of the widely acclaimed Ultimate Golf Fitness Guide and several popular Golf Training DVDs, and founder of several cutting-edge online golf fitness sites.

The #1 Reason Keeping You From Shooting Lower Scores

And How To Fix It In 10-minutes a Week

Here’s How To Eliminate Frustrating Golf Swing Faults,

And Quickly Improve Power, Distance And Most Of All Consistency

This video clip is an sample excerpt from the best-selling Effortless Golf Training System.
Click here to find out more!

Visit Mike site to view more golf swing training videos and tips…
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Power golf is a game very few golfers can play. What I mean by that is…power golf takes a certain level of golf specific strength and flexibility. There are requirements that have to be in place to maximize your power and golf driving distance.

It’s not as easy as getting the ‘latest-greatest’ driver at $500. It’s not buying Titleist ProV1’s at $45 a case. It’s not even taking more lessons (although swing mechanics are very important).

The answer is improved strength and flexibility from a rotational standpoint…in your core…to play a power golf game.

The golf swing is a turn (rotate back) and a turn (rotate through). If there are limitations that don’t allow you to rotate back fully and store that torque (energy), then you will never play a power golf game. I hate to sound harsh, but it’s the truth…plain-and-simple.


Do you currently feel like you can make a full backswing with max torque in your core area? I mean a 90+ degree shoulder turn with nothing more than a 45 degree hip turn…and with both heels on the ground?

If you can’t…do you think hitting more balls is the answer? Or taking more lessons? I hope not! It’s about getting off the course and doing some simple golf exercises and stretches that won’t even take 20 minutes to do…a couple times a week.

No gym! No fancy equipment! Just simple exercises done in your home with minimal equipment. You don’t have to get overwhelmed thinking it’s a gut-busting, sweaty workout.

Although…when you get a taste of what being ‘fit’ feels like…it’s almost addicting. It’s like the ‘runners high’. You start looking a little better. Having more energy. Experiencing less aches and pains. And best of all! You’re killing the ball long and straight!

Every exercise you do to create a power golf game should be focused on core rotational exercises. It’s easy! Get in your golf posture and grab a single dumbbell or bag of sugar. Something that weighs about 5 pounds. Now make partial swings…staying in your posture for 20-30 swings. There’s one simple and easy-to-implement rotational exercise.

I’ll bet you can handle that one.

How bad do you want to play “power golf?” How bad do you want to be the ‘last golfer’ to hit your second shot into the green? How bad do you want all your golfing buddies to be in the proshop after the round talking about one of your LONG drives?

Start implementing exercises like the above example and you’re one step closer to playing power golf!

Mike Pederson Find out more about Mike and his great golf fitness training by visiting his site…

Get the Edge with Proven Golf Training

By Mike Pedersen

Golf Swing Training Expert

I know how frustrating it can be to play a round of golf and walk off the 18th tee in total disappointment.

You know you can play better, but what’s keeping you from achieving it?

Do you wish you had a smoother, more effortless golf swing that consistently
resulted in those sweet spot impacts where your ball travels 30 yards longer than anyone else you play
with?”

Watch the video, and listen, as I explain why you aren’t getting the golf results you so desperately want.

“Here’s A Quick Way To Add Distance To Your Drives
In ONLY Minutes A Day, Right In Your Home”

- Get A Power Downswing Easily

- Effectively Achieve The Perfect Power Impact Move

- Bigger Backswing For More Power .

- Effortless Distance Will Come Quickly.

I am having an absolute blast with your Power Golf Swing Tubing Program. Finally…something I can do in my home (and sometimes I shut my office door and do it at work), that specifically targets my golf swing muscles specific to my swing, that has easily added 14 yards to my drives in 20 days. I know, because I remember the date it came in the mail, and I did it for the first time.

I also liked your pocket guide that came with it. It is small enough to take it anywhere (even when I travel). Believe it or not, I took it on my last business trip and did it in my hotel room. I guess you can say I’m now addicted to your tubing program! Thanks for letting me know about it, and for the fantastic training products on your site. I’m now a lifetime customer! – Jonathan Plews”

Click Here To LEARN MORE!

Order it now, and get it in a matter of days!

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