You want more power in your golf swing? Want an easy exercise(s) to quickly see improvement in distance? It’s all in the wrists! Yes…they say over 70%+ of your speed comes from the hinging and unhinging of your wrists.

Pre-golf warm up exercises to help improve your golf swing

Flexibility is the buzzword in the golf world! The more flexible a golfer is the better chance he/or she has at making an optimal backswing, and producing maximum clubhead speed. View Mike’s golf stretching exercise video for golfers lower back

Every golfer would like to have a golf training tip to increase their drives by 10, 20, 30 or even 40 yards. But what do you need to focus on to accomplish that?

Exercise and fitness tips video to perfect your golf swing posture