Flexibility is the buzzword in the golf world! The more flexible a golfer is the better chance he/or she has at making an optimal backswing, and producing maximum clubhead speed. View Mike’s golf stretching exercise video for golfers lower back
Power golf is a game very few golfers can play. What I mean by that is…power golf takes a certain level of golf specific strength and flexibility. There are requirements that have to be in place to maximize your power and golf driving distance.