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	<title>Learn Perfect Golf &#187; Golf Exercise Backswing</title>
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		<title>Golf Swing Posture Exercise and Fitness Tip</title>
		<link>http://www.learnperfectgolf.com/94/golf-swing-posture-exercise-and-fitness-tip/</link>
		<comments>http://www.learnperfectgolf.com/94/golf-swing-posture-exercise-and-fitness-tip/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 14:28:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Golf Swing Training Videos]]></category>
		<category><![CDATA[Golf Exercise Backswing]]></category>
		<category><![CDATA[Golf Swing Posture]]></category>

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<div class='hpt_container' style='width:100%;display:block;clear:both;height:132px;'><div class='hpt_element' style='float:LEFT;border: #CCCCCC solid 1px;background:#FFFFFF;padding:5px;margin-right:10px;'><a href='http://learnperfectgolf.com/?p=94'><img style='border: #CCCCCC solid 1px;' title='Golf Swing Posture Exercise and Fitness Tip' alt='Golf Swing Posture Exercise and Fitness Tip golf stretching  Golf Swing Posture Exercise and Fitness Tip' src='http://www.learnperfectgolf.com/wp-content/plugins/hungred-post-thumbnail/images/live/Golf-Swing-Posture-Exercise-and-Fitness-Tip-golf-stretching.jpg'/></a></div>Exercise and fitness tips video to perfect your golf swing posture</div>]]></description>
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<p>Visit Mike site to view more golf swing training videos and tips&#8230;</p>
<p><a href="http://www.performbettergolf.com/cmd.php?af=1023663" target="_blank"><img class="size-full wp-image-90 alignleft" title="clickhere" src="http://learnperfectgolf.com/wp-content/uploads/2009/07/clickhere.gif" border="0" alt="clickhere" width="323" height="71" /></a></p>
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<a href="http://www.performbettergolf.com/cmd.php?Clk=3143637" target="_blank"><img style="border: 0pt none; margin-left: 10px; margin-right: 10px;" src="http://www.performbettergolf.com/images/stretching-dvd.jpg" border="0" alt="7 Minute Golf Stretching DVD" width="116" height="150" /></a></p>
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<a href="http://www.performbettergolf.com/cmd.php?Clk=3143638" target="_blank"><img style="border: 0pt none; margin-left: 10px; margin-right: 10px;" src="http://www.performbettergolf.com/images/ad_banner3.gif" border="0" alt="Transofrm Your Golf Game" width="120" height="120" /></a></p>
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		<title>Golf Exercise Backswing Tip</title>
		<link>http://www.learnperfectgolf.com/87/golf-exercise-backswing-tip/</link>
		<comments>http://www.learnperfectgolf.com/87/golf-exercise-backswing-tip/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 13:54:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Golf Swing Training Videos]]></category>
		<category><![CDATA[better golf swing]]></category>
		<category><![CDATA[Golf Exercise Backswing]]></category>

		<guid isPermaLink="false">http://learnperfectgolf.com/?p=87</guid>
		<description><![CDATA[	
<div class='hpt_container' style='width:100%;display:block;clear:both;height:132px;'><div class='hpt_element' style='float:LEFT;border: #CCCCCC solid 1px;background:#FFFFFF;padding:5px;margin-right:10px;'><a href='http://learnperfectgolf.com/?p=87'><img style='border: #CCCCCC solid 1px;' title='Golf Exercise Backswing Tip' alt='Golf Exercise Backswing Tip backswing  Golf Exercise Backswing Tip' src='http://www.learnperfectgolf.com/wp-content/plugins/hungred-post-thumbnail/images/live/Golf-Exercise-Backswing-Tip-backswing.jpg'/></a></div>Power golf is a game very few golfers can play. What I mean by that is…power golf takes a certain level of golf specific strength and flexibility. There are requirements that have to be in place to maximize your power and golf driving distance.</div>]]></description>
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<td style="text-align: left;">Mike Pedersen is one of the top golf trainers in the industry. He is also the author of the widely acclaimed <a rel="nofollow" href="http://00e1502nhk3hvgcboaspy8ocd8.hop.clickbank.net/?tid=UFG" target="_blank">Ultimate Golf Fitness Guide</a> and several popular <a rel="nofollow" href="http://www.performbettergolf.com/cmd.php?af=1023663" target="_blank">Golf Training DVDs</a>, and founder of several cutting-edge online golf fitness sites.</td>
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<p style="text-align: center;"><span style="font-family: Arial; font-size: large;"><strong>The #1 Reason Keeping You From Shooting Lower Scores</strong></span></p>
<p style="text-align: center;"><span style="font-family: Arial; font-size: large;"><strong> And How To Fix It In 10-minutes a Week</strong></span></p>
<p><strong> </strong></p>
<p style="text-align: center;"><em><span style="font-size: small;">Here&#8217;s How To Eliminate Frustrating Golf Swing Faults,</span></em></p>
<p style="text-align: center;"><em><span style="font-size: small;"> </span></em><em>And Quickly Improve Power, Distance And Most Of All Consistency</em></p>
<p style="text-align: center;">This video clip is an sample excerpt from the best-selling Effortless Golf Training System.<br />
<a rel="nofollow" href="http://www.performbettergolf.com/cmd.php?af=1023663" target="_blank">Click here</a> to find out more!
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<td>Visit Mike site to view more golf swing training videos and tips&#8230;</td>
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<td><a rel="nofollow" href="http://www.performbettergolf.com/cmd.php?af=1023663" target="_blank"><img class="size-full wp-image-90 aligncenter" style="border: 0pt none;" title="clickhere" src="http://learnperfectgolf.com/wp-content/uploads/2009/07/clickhere.gif" border="0" alt="clickhere" width="162" height="36" /></a></td>
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<div><a rel="nofollow" href="http://www.performbettergolf.com/cmd.php?Clk=3143629" target="_blank"><img class="aligncenter size-full wp-image-328" title="stretching_DVD" src="http://www.learnperfectgolf.com/wp-content/uploads/2009/08/stretching_DVD1.jpg" border="0" alt="stretching_DVD" width="269" height="180" /></a><img src="http://www.performbettergolf.com/cmd.php?Imp=3143637" border="0" alt="" width="0" height="0" /><br />
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<p><a rel="nofollow " href="http://www.performbettergolf.com/cmd.php?Clk=3143629" target="_blank"><strong> Mike&#8217;s BEST SELLING Golf Stretching DVD</strong></a></div>
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<p><a href="http://00e1502nhk3hvgcboaspy8ocd8.hop.clickbank.net/?tid=UFG">Power golf</a> is a game very few golfers can play. What I mean by that is…power golf  takes a certain level of golf specific strength and flexibility. There  are requirements that have to be in place to maximize your power and  golf driving distance.</p>
<p>It&#8217;s not as easy as getting the &#8216;latest-greatest&#8217; driver at $500.  It&#8217;s not buying Titleist ProV1&#8217;s at $45 a case. It&#8217;s not even taking  more lessons (although swing mechanics are very important).</p>
<p>The answer is improved strength and flexibility from a rotational standpoint…in your core…to play a power golf game.</p>
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<p>The golf swing is a turn (rotate back) and a turn (rotate through).  If there are limitations that don&#8217;t allow you to rotate back fully and  store that torque (energy), then you will never play a power golf game.  I hate to sound harsh, but it&#8217;s the truth…plain-and-simple.</p>
<p><!-- BANNER ROTATION START --><br />
<!-- /BANNER ROTATION END --></p>
<p>Do you currently feel like you can make a full backswing with max  torque in your core area? I mean a 90+ degree shoulder turn with  nothing more than a 45 degree hip turn…and with both heels on the  ground?</p>
<p>If you can&#8217;t…do you think hitting more balls is the answer? Or  taking more lessons? I hope not! It&#8217;s about getting off the course and  doing some simple golf exercises and stretches that won&#8217;t even take 20  minutes to do…a couple times a week.</p>
<p>No gym!  No fancy equipment!  Just <a href="http://00e1502nhk3hvgcboaspy8ocd8.hop.clickbank.net/?tid=UFG">simple exercises done in your home with minimal equipment</a>.  You don&#8217;t have to get overwhelmed thinking it&#8217;s a gut-busting, sweaty workout.</p>
<p>Although…when you get a taste of what being &#8216;fit&#8217; feels like…it&#8217;s  almost addicting. It&#8217;s like the &#8216;runners high&#8217;. You start looking a  little better. Having more energy. Experiencing less aches and pains.  And best of all! You&#8217;re killing the ball long and straight!</p>
<p>Every exercise you do to create a power golf game should be focused  on core rotational exercises. It&#8217;s easy! Get in your golf posture and  grab a single dumbbell or bag of sugar. Something that weighs about 5  pounds. Now make partial swings…staying in your posture for 20-30  swings. There&#8217;s one simple and easy-to-implement rotational exercise.</p>
<p>I&#8217;ll bet you can handle that one.</p>
<p>How bad do you want to play &#8220;power golf?&#8221; How bad do you want to be  the &#8216;last golfer&#8217; to hit your second shot into the green? How bad do  you want all your golfing buddies to be in the proshop after the round  talking about one of your LONG drives?</p>
<p>Start implementing exercises like the above example and you&#8217;re one step closer to playing power golf!</td>
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<td width="22%" align="right"><a href="http://www.performbettergolf.com/cmd.php?af=1023663"><img class="alignright size-full wp-image-354" title="mikep_pict" src="http://www.learnperfectgolf.com/wp-content/uploads/2009/08/mikep_pict.jpg" border="0" alt="Mike Pederson" width="107" height="135" /></a></td>
<td width="78%">Find out more about Mike and his great golf fitness training by <a rel="nofollow" href="http://www.performbettergolf.com/cmd.php?af=1023663" target="_blank"><strong>visiting his site&#8230; </strong></a></td>
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<p><a href="http://www.performbettergolf.com/cmd.php?Clk=3143640" target="_blank"><img style="border: 0pt none;" src="http://www.performbettergolf.com/images/ad_banner1.jpg" border="0" alt="Get the Edge with Proven Golf Training" width="468" height="55" /></a><br />
<img src="http://www.performbettergolf.com/cmd.php?Imp=3143640" border="0" alt="" width="0" height="0" /><br />
<!--End---></td>
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<p>By Mike Pedersen</p>
<p><strong> <a href="http://www.performbettergolf.com/golf-swing-trainer.html"> Golf Swing Training Expert</a> </strong></p>
<p class="content" align="left">I know how frustrating it can be to play a round of golf and walk off the 18th tee in total disappointment.</p>
<p class="content" align="left">You know you can play better, but what&#8217;s keeping you from achieving it?</p>
<p><strong>Do you wish you had a smoother, more effortless golf swing that consistently<br />
resulted in those sweet spot impacts where your ball travels 30 yards longer than anyone else you play<br />
with?&#8221;</strong></p>
<p>Watch the video, and listen, as I explain why you aren&#8217;t getting the golf results you so desperately want.</p>
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<p style="text-align: center;"><strong>&#8220;Here&#8217;s A Quick Way To Add Distance To Your Drives<br />
In ONLY Minutes A Day, Right In Your Home&#8221;</strong></p>
<p><strong>- Get A Power Downswing Easily</strong></p>
<p><strong>-                           Effectively Achieve The Perfect Power Impact Move</strong></p>
<p><strong>- Bigger Backswing For                           More Power .</strong></p>
<p><strong>- Effortless Distance Will Come                           Quickly.</strong></p>
<p><strong>&#8220;<em>I am having                           an absolute blast with your <strong>Power Golf Swing Tubing                           Program</strong>. Finally&#8230;something I can do in my home (and                           sometimes I shut my office door and do it at work), that                           specifically targets my golf swing muscles specific to                           my swing, that has easily added 14 yards to my drives in                           20 days. I know, because I remember the date it came in                           the mail, and I did it for the first time. </em></strong></p>
<p><strong><em> I also liked your                           pocket guide that came with it. It is small enough to                           take it anywhere (even when I travel). Believe it or                           not, I took it on my last business trip and did it in my                           hotel room. I guess you can say I&#8217;m now addicted to your                           tubing program! Thanks for letting me know about it, and                           for the fantastic training products on your site. I&#8217;m                           now a lifetime customer! &#8211; Jonathan                           Plews&#8221;</em> </strong>
</p>
<p style="text-align: center;"><strong><a href="http://www.performbettergolf.com/power-swing-tubing-program.html"><span style="font-family: Georgia; color: #800080; font-size: large;">Click Here To LEARN MORE!</span></a></strong> <strong> </strong></p>
<p style="text-align: center;">Order it now, and get it in a matter of days!<span style="font-size: medium;"> </span></p>
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